This recipe is as easy as pie to make and if you are partial to a bit of fruity tang, this should be right up your street.
You can whip it up in less than 5 minutes using anti-oxidant packed berries and enjoy it as either a thick, ice-cold smoothie or in a fully loaded, Insta-worthy smoothie bowl.
350g frozen berries (whichever you fancy)
1 frozen banana
75g pitted dates
Water to blend
Prep: 5 mins
Cook: 0 mins
Serves: 1 (but get your BIG Kilner jar ready!)
1. Add all of your ingredients into a blender with enough water to blend into the desired consistency.
2. Blend up and enjoy as a smoothie or topped with fruit and other goodies as a smoothie bowl.