tropical beauty smoothie

A zingy, tropical 'wake-me-up' smoothie, rich in beauty boosting antioxidants and vitamins.



2 cups of coconut milk (dairy substitute)

1 small mango

1 small papaya

50 g pineapple

2 cups of spinach

Juice of 1 lime

1 tbsp ground flax seed



Prep:    5 mins

Cook:   0 mins

Servings:  1


Place all of the ingredients into your smoothie-maker and blend until smooth.  Serve fresh for maximum zing!


Tip:  You can chop and freeze your fruit in advance for when you want to make an ice-cold smoothie in a hurry.


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